Trinity Fitness Options

Woman’s Fitness & Weight Loss The Natural Way

Get in shape with personalized workouts
in a clean, private fitness studio at
Trinity Fitness Options

Get started

There are various options available to achieve success.

Personal Training

No matter your fitness level or goals, Trinity Fitness Options will customize workouts to help you achieve them.

woman doing an exercise on a stability ball

Weight Loss

Trinity Fitness Options will help you develop a personalized strategy to help you reach your weight loss goal.

Nutrition Coaching

Trinity Fitness Options will assist you in enhancing your dietary habits, health, and well-being through improved nutrition by providing guidance, support, and education.

Interested?

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What are clients saying

“I am so happy I found Jessica and Trinity Fitness Options. I have some physical limitations that make it painful to work out. She has developed routines, especially for me so I am able to exercise and lose weight. She has really helped me and I think she could help you too. She is a godsend.”
Maryann

“Have come a long way with Jessica. I’m about to turn 69 and for the past year have been working on balance and getting fit. Many improvements in fitness and my balance has come along way. Jessica has had patience and can modify any exercise to fit anyone’s level.”
Linda

“I LOVE Trinity Fitness Options personal training! TFO is very knowledgeable and encouraging which helps me understand the exercises and stay motivated. The work-outs are designed for my goals/fitness level and I was able to create a schedule that fit into my life. The results are worth it!”
C.N.